Arriving & Letting Go
Arrival in the afternoon, checking in together and a grounding slow flow to help you settle in. Then time for the thermal spa and dinner together.
only 1 spot left
retreat · Bad Kleinkirchheim
Yoga Retreat — Take a Breath
THE NEW RONACHER Thermal Spa Hotel ★★★★★
dates
6–8 November 2026
location
Bad Kleinkirchheim
hotel
THE NEW RONACHER Thermal Spa Hotel ★★★★★
price
from €720 per person (double room)
Three days just for you: unhurried yoga sessions, the healing thermal waters of the five-star THE NEW RONACHER and the quiet mountain scenery of Bad Kleinkirchheim. We move gently, breathe deeply and come back to ourselves.
November is the time when darkness falls early and everything feels a little heavier. This weekend is made for exactly that.
three days that feel different from three yoga classes.
A yoga class does you good – but afterwards the day carries on just as it was before. Here, everyday life falls away for an entire weekend. No appointments, no lists, nobody who needs anything from you. You’ll notice that something feels different on Sunday than it did on Friday.
Perhaps you’ve been wondering for a while whether to do something like this, and the right moment has never quite come. It doesn’t exist – there is only a weekend you choose to take for yourself.
And on a practical note: you don’t need any yoga experience. Every session is designed so that beginners can follow along comfortably while more experienced yogis are still challenged.
the programme.
Moving & Deepening
A powerful morning practice, a leisurely breakfast and a free afternoon in the spa. In the evening, a calm yin & breathwork session by candlelight.
Feeling & Carrying Forward
One last, opening practice with an intention for the time ahead. Brunch and a relaxed farewell – back to everyday life, feeling restored.
your sessions.
“The yoga sessions are partly challenging and partly pure relaxation. You can switch off completely and grow beyond yourself at the same time.”
Friday evening
Arriving
A calm slow flow to help you arrive. We leave the journey, the week and everything still lingering behind us – and arrive in the body.
Saturday morning
Inner Warmth
A powerful morning practice that warms you from the inside. Movement, breath and strength – so you can feel how much energy is already there.
Saturday evening
Letting Go
Yin yoga and breathwork by candlelight. Long-held postures that let whatever has grown heavy begin to release. The stillest session of the weekend – and for many, the most profound.
Sunday morning
Carrying It Home
A final, opening practice. We set an intention for the time afterwards, so the weekend doesn’t end on Sunday evening.
- 2 nights at the five-star THE NEW RONACHER Thermal Spa Hotel
- Half board (breakfast & dinner)
- 4 yoga & breathwork sessions with Lena
- Your personal retreat journal – designed especially for this weekend, with prompts, questions and breathing exercises for every session. Yours to take home and keep writing in.
- Your goodie bag from einatmenausatmen – with little things to accompany you through the weekend and beyond.
- Free access to the thermal baths & sauna area
- Mats & equipment provided on site
more time than two nights suggests
On paper it’s two nights – in reality you have almost three full days:
- On the day of arrival you’re welcome from breakfast onwards and can spend the whole day at the hotel and in the spa before our first session begins in the evening.
- On the day of departure, the thermal baths and sauna are yours until the evening. A late checkout, so you can keep your room for longer, can usually be arranged easily with the hotel on site.
your teacher
Lena
I’ve been teaching for three years and run my own studio, einatmenausatmen, in Velden am Wörthersee. My training includes Vinyasa, Yin Yoga, Alignment, Hands-on Assists and Meditation.
I host retreats because something happens over three days that simply isn’t possible in a single yoga class. You can truly switch off and properly recharge – nothing that happens between two appointments comes close.
I have two small children myself; the youngest is six months old. So I know only too well how hard it is to clear a weekend – and how much it changes when you do. For once, not having to take care of everything, but being taken care of.
impressions.
prices & booking.
Only 1 spot leftPrices per person.
Double room
€720 per person
incl. yoga, journal & goodie bag
Junior Suite — room for 3 people
€750 per person
incl. yoga, journal & goodie bag
Single room
€780 per person
incl. yoga, journal & goodie bag
booking & payment
- A deposit of €430 per person is due on booking: €150 for the hotel and €280 for the yoga portion.
- You’ll receive all documents and the invoice by email, directly from me.
- The remaining balance for the hotel is paid on site at check-out at THE NEW RONACHER.
- Any extras you order, such as drinks or spa treatments, are also settled directly with the hotel at check-out.
Our retreat in October 2025.
from our last retreat, October 2025
“Relaxed from the very first day. A wonderful event, superbly organised – I’m already looking forward to next time.”
“Lena has such a warm, caring way about her. The sessions are partly challenging, partly pure relaxation – you can switch off completely and grow beyond yourself at the same time.”
“Perfect organisation, atmosphere and relaxation. Already looking forward to next time!”
good to know.
Is this suitable for beginners?
Yes. The sessions are designed so that you can follow along comfortably without any previous experience. I show variations for every level – and you decide at every moment how far you want to go.
Can I come on my own?
Of course – several participants travel on their own. For solo travellers there is the single room.
What should I bring?
Comfortable clothes, swimwear for the thermal baths and something warm for outdoors. Mats and equipment are provided on site.
When can I arrive, and how long can I stay?
On the day of arrival you’re welcome from breakfast onwards, and on the day of departure the spa is yours until the evening. Details of a late checkout can easily be arranged with the hotel on site.
What is the cancellation policy?
If you cancel up to one month before the retreat begins, I’ll refund 100%; up to two weeks before, 50%. After that, no refund is possible.
secure your spot
join us.
Only 1 spot leftReserve your spot now – it’s then firmly held for you. We’ll be in touch afterwards with all the details.
dates
6–8 November 2026
location
THE NEW RONACHER Thermal Spa Hotel ★★★★★, Bad Kleinkirchheim
ready for some time out?
Write to us – we’re happy to help and will send you all the details.